In regards to issues on mental health & well-being, Institute for Functional Intelligent Materials, together with Centre for Advanced 2D Materials, organised a seminar inviting Dr. Marianetti (founder and lead therapist at Dr. OM & Associates Clinic) to give a talk on “How to find your balance – as a leader, partner, parent and friend”.
SYNOPSIS:
Pulled from many directions by the demands of modern life, it can be difficult to maintain health and well-being. In an attempt to fulfil the duties of our competing roles
(professional, relational, and personal), we often find ourselves fatigued, confused andoverwhelmed.
Stress, anxiety, burnout and a general dissatisfaction with life, are often the result of this imbalance.
How can we give each role its appropriate time and place to do it justice? How can we serve others without feeling overstretched and drained? Is it even possible?
While it is natural to experience fluctuations in our individual experience of daily life, it is paramount that we identify effective strategies to maintain a right balance.
Over the last decade, more and more research has emerged that emphasizes the all important mind-body connection, and today we have a deeper understanding on the importance to intervene within both domains, in order to maintain a healthy, satisfying and fulfilling life.
Drawing from his experiences as a psychologist in clinical practice, a Global Head of Learning & Organizational Development in an MNC, and from his personal experiences, Dr. Marianetti will share some insights and tools on how to stay centered, powerful and impactful to rediscover our peak state in daily life.
BIOGRAPHY:
Dr. Marianetti is the founder and lead therapist of Dr. OM and Associates clinic which opened in Singapore in 2015. Intrigued by the secrets of the mind, Dr. Marianetti first qualified as a psychologist over 15 years ago and worked both in corporate and private settings to support individuals, couples and groups to rediscover their innate power for productivity, creativity and service.
HOW WILL THE AUDIENCE BENEFIT FROM THIS SESSION?
The audience will benefit by learning practical and relevant tools to create and maintain resilience during stressful circumstances.
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This webinar has ended. Video recording can be found in our YouTube channel: https://youtu.be/wlSsPEfxtAA.